If you follow me on Instagram, you’ll have seen an influx of healthy eats over the last week and a half. No, it’s not a resolution (really). It’s #ThatCleanLife! Two years ago, Abigail released her first meal plans and I dutifully followed the #eatcleanin2014 challenge with some other Toronto-based ladies.…
Feeling the need to detox? Me too. Even though the Toronto weather makes it feel like it will never happen, today is the first day of spring and sunshine is on the way! I love spring cleaning (even though I can be a bit of a messy person otherwise..shhh) and…
Don’t think your resolution to get fit will last through the month? I have a 100% surefire way to keep it up. You could work out with Madonna on Feb. 11, 2014 at Hard Candy Fitness Toronto. This is not a drill: you can really get your ass kicked by…
As I sit here blogging away, I’ve just completed my second workout of the day. Who am I? For the past month and a half, I’ve been working with GTA personal trainer Joanna Catalfo and I’m not afraid to say homegirl’s put me through the wringer. I’m waddling & wincing…
I have a confession: I l-o-v-e Jillian Michaels. She’s always been my favourite coach on The Biggest Lose – she’s motivational while digging deep to find the root of the problem – and I really admire the career she’s built for herself. The transformations she’s able to create in her…
In a move that will surely make it difficult to move, I spent yesterday afternoon at Yonge & Eglinton’s hottest new barre: Barreworks! A favourite of the Queen West crew, Barreworks is a ballet-inspired, barre-based workout that all but guarantees you’ll feel the burn the next day…or week. I tried…
You might say I’m now a juice convert. Last Wednesday, I completed day 2 (and my final day) of the Raw Juice Guru cleanse [read my day 1 review of Raw Juice Guru here]. Today, I’m beginning a smoothie challenge with the lovely Shannon Kelly (more on that later). My…